Wild Bird Wednesday #114–Exercise Class

Today I’m featuring a few of my backyard friends, feathered–and otherwise. It’s beginning to feel like fall in Virginia, the humidity lessens, a nice breeze welcomes one to step outdoors, and the hours of daylight decrease a wee bit each day. Acorns are falling and the squirrels are burying them.

Song Sparrow demonstrates: Lean forward, stretch to the left, and touch your toes...

Song Sparrow demonstrates: Lean forward, stretch to the left, and touch your toes…

...and up...

…now stand up tall…

...stretch to the right...neck a little tight?...

…stretch to the right…neck a little tight?…

...look to the right and hold that stretch...

…look to the right and hold that stretch…

Brown Thrasher...

Brown Thrasher demonstrates…

...demonstrates the plank position...work those abs!

…the plank position…work those abs!

And here we have Downward-facing Dog.

And here we have Downward-facing DogΒ Squirrel.

That’s your workout for the day–carry on! Happy Wednesday!

Linking to Wild Bird Wednesday
Wednesday Around the World

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37 thoughts on “Wild Bird Wednesday #114–Exercise Class

    • Thanks, Chris. That Song Sparrow rules the roost around here, bossy little bird! It’s good to see the Brown Thrasher on a regular basis. I guess the change of seasons has its perks.

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